Mindfulness is the foundation of everything

Mindfulness is the foundation of everything, and it is the umbrella that protects us from all dualistic distinctions. Without mindfulness, we are prone to making wrong judgments at any time. One wrong judgment can ruin 10 years of our lives. Therefore, the cultivation of mindfulness is a major part of our spiritual practice. 

Success in career and a happy family both require the support of a relatively complete energy. First, we need to understand what the most complete energy is. Zero is the representation of completeness
Everyone experiences some degree of depression, which can be completely alleviated and even eliminated through meditation and adjusting the information in the brain. The key is to understand that… more
How to extend your lifespan? Consider human life as a mathematical formula. When you are young, it's like 6 + 9 = 15, with things on the rise. However, as you age, the formula becomes more like 60 -… more
"Clean" means the absence of negative information — completely pure or positive, free from dirt, foreign elements, confrontation, and harm. It implies being unobstructed and completely clear in 360… more
Our hearts are free from greed, resentment, and delusion. They are not attached to anything. We let our hearts rest naturally in their original state, which is pure, bright, empty, and void of… more
Everyone strives to enhance their personal energy levels through exercise, fitness, and energy-boosting foods. However, these measures only elevate physical strength. Mental fortitude cannot be… more
The notion of possessing someone or something is a misconception. You can never truly own a person or thing. You can only experience them. This is the essence of the virtual world, and it is also the… more
The capacity of your inner self determines the scale of your future career. Training your own tolerance is the first step towards success. 
Energy is merely the manifestation of virtual information. To elevate our energy level, we must elevate the level of information in our minds. The energy level of someone who focuses on what happens… more
Posted @withregram • @_thezero__ If you could understand that everything eventually returns to the world of zero, your wealth, your family, your life's work - everything in this world is just a… more
When you wish to increase your own energy, train yourself not to have jealousy, greed, or hatred. These are all thoughts that diminish our energy. When your innermost desire is solely to benefit… more
Career is just the manifestation of your willpower. Your heart is like the sun, and your career is like the light that shines from the sun. The stronger the sun, the stronger the light. If young… more
In China, there is a saying, ‘One thought is heaven, another thought is hell.’ In our space, nothing is fixed. Anything can change in an instant. Zero is the essence of everything that never changes… more
To advance your career, you must continuously acquire new knowledge. However, your brain will eventually reach its capacity, leading to exhaustion. Nevertheless, by mastering the art of resetting… more
We are accustomed to wanting more, to possessing more. When will we learn to want less, to not possess? When we learn to reduce our burdens, the less we possess, the more freedom we will have. 
The concept of ZERO represents infinity. It transcends duality (opposites), has no boundaries, encompasses everything, and embodies the absence of conflict. Everything arises from ZERO, making it the… more
A novice meditator attempts to still the river-like thoughts in their mind, while a true master of meditation stands by the river, observing the flowing water, their heart unmoved, unattached, and… more
The additive path is boundless. Humans can go to Mars, to the Milky Way, and there will always be further, never-ending addition has never brought true liberation and freedom to humanity.
When one day you come to the realization that you possess nothing, you will find true freedom.For all that we own are but chains that bind us.The more chains we accumulate, the more trapped we become.
Regardless of the industry you're in, you should cultivate zero-based thinking, because zero represents all, infinity, and omnidirectionality. Only those with zero-based thinking can achieve the… more