We can carefully observe and ask ourselves a question: Where is my heart? Is it in the physical heart itself? In which specific part of the heart? In a particular cell? Or is it in the brain? In which part of the brain? Left or right side? Where do our countless emotions and thoughts come from? From the heart? If so, from which specific part? This is a very profound question, worthy of your contemplation and exploration for a very long time.
When you wish to increase your own energy, train yourself not to have jealousy, greed, or hatred. These are all thoughts that diminish our energy. When your innermost desire is solely to benefit… more
Everyone strives to enhance their personal energy levels through exercise, fitness, and energy-boosting foods. However, these measures only elevate physical strength. Mental fortitude cannot be… more
When you miss someone, observe where exactly this "missing" is. Is it in your heart? In your mind? In which part of your brain? In which cell? Is it in the left or right side of your brain? In which… more
When one day you come to the realization that you possess nothing, you will find true freedom.For all that we own are but chains that bind us.The more chains we accumulate, the more trapped we become.
Mental health problems often stem from the realm of 'information.' If you know how to manage information, you can eliminate many of them. In this world, there are only two paths to follow: the left,… more
We enter the world with nothing and leave with nothing. Nothing material can be taken with us. Letting go of our attachments to possessions and desires is the first step towards true freedom.
"Clean" means the absence of negative information — completely pure or positive, free from dirt, foreign elements, confrontation, and harm. It implies being unobstructed and completely clear in 360… more
We can carefully observe and ask ourselves a question: Where is my heart? Is it in the physical heart itself? In which specific part of the heart? In a particular cell? Or is it in the brain? In… more
Health implies 'no conflict' at the informational level. As long as there is duality confrontation occurring, people may experience health problems wherever there is information conflict. If the… more
When you are troubled, don't get caught up in the trouble. Instead, observe your trouble from a third-person perspective. Where exactly is the trouble? Is it in your head? If so, where in your head?… more
We are accustomed to wanting more, to possessing more. When will we learn to want less, to not possess? When we learn to reduce our burdens, the less we possess, the more freedom we will have.
The world's problems can largely be traced back to one root cause: the human desire for more. Whether it's individuals, groups, or even nations, everyone is always striving to acquire more and more… more
Mindfulness is the foundation of everything, and it is the umbrella that protects us from all dualistic distinctions. Without mindfulness, we are prone to making wrong judgments at any time. One… more
Posted @withregram • @_thezero__ If you could understand that everything eventually returns to the world of zero, your wealth, your family, your life's work - everything in this world is just a… more
We are easily influenced by the emotions of those around us. When there are negative people around us, we also tend to feel negative. We should learn to observe ourselves and our surroundings from a… more
Our environment is full of conflict and confrontation, which is a manifestation of low energy. Peace is the most powerful force.
Everyone experiences some degree of depression, which can be completely alleviated and even eliminated through meditation and adjusting the information in the brain. The key is to understand that… more
While young people may work hard to learn various skills, success is not guaranteed. However, investing time in improving one's mindset can lead to more friends, better relationships, increased… more
When we want to succeed, first we cannot have too many obstacles, otherwise it will be difficult to make any progress. Obstacles come from conflicting information from all sides, and this information… more
How to extend your lifespan? Consider human life as a mathematical formula. When you are young, it's like 6 + 9 = 15, with things on the rise. However, as you age, the formula becomes more like 60 -… more