Maintain a clear mind

Maintain a clear and tranquil state of mind. Avoid getting bogged down in a sea of information, which is like trying to see clearly in murky water. Only when our minds are like clear water can we accurately perceive the information around us. 

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All our negative emotions come from the disharmony of information. Family, work, and emotional problems all come from incomplete information. Good information is like a complete circle, with no… more
It's not easy to fully understand what I mean by 'information' here. Everything is a display of 'information' – your mind, thoughts, emotions, entanglements, perplexities, feelings – these are all… more
Cultivating the mind and meditation are the most effective ways to deal with the problem of the flow of the mind. When you control your mind, you control everything related to yourself.
Good information creates a good life.Good information means:No conflict or oppositionNo harm or hatredLove and compassionWith these factors, life has a foundation from which to take off. 
Let go of attachment to money and career, but work hard. This is a different mindset to face life. 
Our hearts are free from greed, resentment, and delusion. They are not attached to anything. We let our hearts rest naturally in their original state, which is pure, bright, empty, and void of… more
Love and hate, gain and loss, praise and scorn are twins. Can you keep a calm heart when you experience the moment of their transformation?The way to stay in the best state is to see through the… more
We are accustomed to wanting more, to possessing more. When will we learn to want less, to not possess? When we learn to reduce our burdens, the less we possess, the more freedom we will have. 
When you are troubled, don't get caught up in the trouble. Instead, observe your trouble from a third-person perspective. Where exactly is the trouble? Is it in your head? If so, where in your head?… more
A novice meditator attempts to still the river-like thoughts in their mind, while a true master of meditation stands by the river, observing the flowing water, their heart unmoved, unattached, and… more
Everything we perceive in the physical world, such as life, career, family, partner, children, health, etc., is a manifestation of the information in our brains. The information in our brains is the… more
How to extend your lifespan? Consider human life as a mathematical formula. When you are young, it's like 6 + 9 = 15, with things on the rise. However, as you age, the formula becomes more like 60 -… more
The concept of ZERO represents infinity. It transcends duality (opposites), has no boundaries, encompasses everything, and embodies the absence of conflict. Everything arises from ZERO, making it the… more
Posted @withregram • @_thezero__ If you could understand that everything eventually returns to the world of zero, your wealth, your family, your life's work - everything in this world is just a… more
Yesterday’s events are still vivid in your mind, as real as if they had just happened. But they have already vanished completely into nothingness. Don’t even think about yesterday; think about what… more
When you wish to increase your own energy, train yourself not to have jealousy, greed, or hatred. These are all thoughts that diminish our energy. When your innermost desire is solely to benefit… more
Emptiness means "ZERO" which is very simple yet difficult to experience because it indicates a different logic in how our system works and how one should "think." It offers a completely different… more
Mental health problems often stem from the realm of 'information.' If you know how to manage information, you can eliminate many of them. In this world, there are only two paths to follow: the left,… more
We enter the world with nothing and leave with nothing. Nothing material can be taken with us. Letting go of our attachments to possessions and desires is the first step towards true freedom. 
Everything is a combination of information: our lives, careers, health, relationships, and so on. Therefore, the key to everything lies in how we assemble the best information.