Lifespan formula

How to extend your lifespan? Consider human life as a mathematical formula. When you are young, it's like 6 + 9 = 15, with things on the rise. However, as you age, the formula becomes more like 60 - 58 = 2, trending towards reduction and reaching zero. So, what can we do to extend this if desired? One way is to transform it into something like 60 - 58 + 20 = 22. You need to incorporate something extremely positive into your life's equation to help

We can carefully observe and ask ourselves a question: Where is my heart? Is it in the physical heart itself? In which specific part of the heart? In a particular cell? Or is it in the brain? In… more
Everyone strives to enhance their personal energy levels through exercise, fitness, and energy-boosting foods. However, these measures only elevate physical strength. Mental fortitude cannot be… more
Energy is merely the manifestation of virtual information. To elevate our energy level, we must elevate the level of information in our minds. The energy level of someone who focuses on what happens… more
A novice meditator attempts to still the river-like thoughts in their mind, while a true master of meditation stands by the river, observing the flowing water, their heart unmoved, unattached, and… more
When one day you come to the realization that you possess nothing, you will find true freedom.For all that we own are but chains that bind us.The more chains we accumulate, the more trapped we become.
Good information creates a good life.Good information means:No conflict or oppositionNo harm or hatredLove and compassionWith these factors, life has a foundation from which to take off. 
The additive path is boundless. Humans can go to Mars, to the Milky Way, and there will always be further, never-ending addition has never brought true liberation and freedom to humanity.
When we want to succeed, first we cannot have too many obstacles, otherwise it will be difficult to make any progress. Obstacles come from conflicting information from all sides, and this information… more
Health implies 'no conflict' at the informational level. As long as there is duality confrontation occurring, people may experience health problems wherever there is information conflict. If the… more
In China, there is a saying, ‘One thought is heaven, another thought is hell.’ In our space, nothing is fixed. Anything can change in an instant. Zero is the essence of everything that never changes… more
Let go of attachment to money and career, but work hard. This is a different mindset to face life. 
When something negative happens, you have two choices:1: You can get caught up in it and throw a tantrum.2: You can observe yourself and your relationship to the situation from a third-person… more
Everything is a combination of information: our lives, careers, health, relationships, and so on. Therefore, the key to everything lies in how we assemble the best information.
The notion of possessing someone or something is a misconception. You can never truly own a person or thing. You can only experience them. This is the essence of the virtual world, and it is also the… more
Mental health problems often stem from the realm of 'information.' If you know how to manage information, you can eliminate many of them. In this world, there are only two paths to follow: the left,… more
Cultivating the mind and meditation are the most effective ways to deal with the problem of the flow of the mind. When you control your mind, you control everything related to yourself.
In the vastness of space, everything is just an aggregation of information. It gathers in one moment and disperses in the next, just like the people you pass by on the street. One moment you bump… more
Just as a bottle filled with water cannot hold any more, a mind filled with knowledge finds it difficult to grow. The state we should strive for is zero, where anything can be contained but nothing… more
Posted @withregram • @_thezero__ If you could understand that everything eventually returns to the world of zero, your wealth, your family, your life's work - everything in this world is just a… more
Yesterday’s events are still vivid in your mind, as real as if they had just happened. But they have already vanished completely into nothingness. Don’t even think about yesterday; think about what… more