Observe your trouble

When you are troubled, don't get caught up in the trouble. Instead, observe your trouble from a third-person perspective. Where exactly is the trouble? Is it in your head? If so, where in your head? Is it in the left or right side of your brain? Is it in a specific cell? Is it in your skull? It's not anywhere. You can't find its exact location. It's just an empty existence. Learn to observe it from a third-person perspective, and it will no longer have power over you.

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Yesterday’s events are still vivid in your mind, as real as if they had just happened. But they have already vanished completely into nothingness. Don’t even think about yesterday; think about what… more
Success in career and a happy family both require the support of a relatively complete energy. First, we need to understand what the most complete energy is. Zero is the representation of completeness
The seabed is motionless as the waves roll endlessly on the surface of the sea. The waves are like the endless manifestations of this world, but if your consciousness can be as steady as the seabed,… more
To advance your career, you must continuously acquire new knowledge. However, your brain will eventually reach its capacity, leading to exhaustion. Nevertheless, by mastering the art of resetting… more
Mental health problems often stem from the realm of 'information.' If you know how to manage information, you can eliminate many of them. In this world, there are only two paths to follow: the left,… more
Everything we perceive in the physical world, such as life, career, family, partner, children, health, etc., is a manifestation of the information in our brains. The information in our brains is the… more
You and your loved one are separated by 100 kilometers, and you feel that you are very far apart. But if you understand the theory of zero, you know that there is no distance between you two. When… more
Health implies 'no conflict' at the informational level. As long as there is duality confrontation occurring, people may experience health problems wherever there is information conflict. If the… more
What is the largest number in the world? 100 million? 1 billion? 100 billion? Zero is the largest, as zero represents infinity and has no limits. Once you understand zero, you understand the world.
We enter the world with nothing and leave with nothing. Nothing material can be taken with us. Letting go of our attachments to possessions and desires is the first step towards true freedom. 
Everything is a combination of information: our lives, careers, health, relationships, and so on. Therefore, the key to everything lies in how we assemble the best information.
Our hearts are free from greed, resentment, and delusion. They are not attached to anything. We let our hearts rest naturally in their original state, which is pure, bright, empty, and void of… more
Maintain a clear and tranquil state of mind. Avoid getting bogged down in a sea of information, which is like trying to see clearly in murky water. Only when our minds are like clear water can we… more
Every negative thought can become an obstacle in our lives and work. Even though it is just a thought, it will be stored in our minds in the form of virtual information until one day it will manifest… more
Everyone experiences some degree of depression, which can be completely alleviated and even eliminated through meditation and adjusting the information in the brain. The key is to understand that… more
If you understand meditation, when you meditate, try to observe your surroundings as a third party. Everything that we can perceive is just our eyes, skin, ears, nose, and brain’s perception of the… more
Career is just the manifestation of your willpower. Your heart is like the sun, and your career is like the light that shines from the sun. The stronger the sun, the stronger the light. If young… more
Just as a bottle filled with water cannot hold any more, a mind filled with knowledge finds it difficult to grow. The state we should strive for is zero, where anything can be contained but nothing… more
The additive path is boundless. Humans can go to Mars, to the Milky Way, and there will always be further, never-ending addition has never brought true liberation and freedom to humanity.
All the people and events that have happened in life are like the wind in the air, making you feel something but then disappearing without a trace. Zero is our constant state.