" By altering the fundamental information that shapes our reality, we hold the key to reshape the very foundations of our physical world. "

Photo: Simon John-McHaffie

Mental health problems often stem from the realm of 'information.' If you know how to manage information, you can eliminate many of them. In this world, there are only two paths to follow: the left,… more
The adversities, unpleasant people, and various troubles in our lives seem to appear one after another, coming from all directions. They are like waves on the surface of the sea, one after another,… more
The seabed is motionless as the waves roll endlessly on the surface of the sea. The waves are like the endless manifestations of this world, but if your consciousness can be as steady as the seabed,… more
We are accustomed to wanting more, to possessing more. When will we learn to want less, to not possess? When we learn to reduce our burdens, the less we possess, the more freedom we will have. 
Cultivating the mind and meditation are the most effective ways to deal with the problem of the flow of the mind. When you control your mind, you control everything related to yourself.
Every negative thought can become an obstacle in our lives and work. Even though it is just a thought, it will be stored in our minds in the form of virtual information until one day it will manifest… more
The notion of “possession” is a fallacy. In reality, we do not own anything in this life; we are merely temporary custodians of things. Yet, we spend our entire lives striving for “possession,” and… more
In emptiness, there's no difference between "me" and "others." It's just the manifestation of one entity. "Me" is part of "others," and "others" are part of "me." So, doing good to "others" is kind… more
Mindfulness is the foundation of everything, and it is the umbrella that protects us from all dualistic distinctions. Without mindfulness, we are prone to making wrong judgments at any time. One… more
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